Tag:
Body and mind
2 items found.
Program
Healthy Body Practice
Classes to connect with your own body and restore energy through movement, based on different breathing techniques, joint mobility, stretching and body awareness.
Tuesday,
08:00
at 09:00
Wednesday,
12:00
at 13:00
Thursday,
08:00
at 09:00
Program
Contemporary dance/ Free dance
In this workshop, Rita Cavassana proposes a space for participants to develop self-care through dance and enjoy bodily well-being through meditation, stretching, somatic education and improvisation based on the language of contemporary dance.
Friday,
19:30
to 21:00
